New Hampshire BJJ For
At Fenix Highlanders Club BJJ we are committed to becoming the best martial art school in New Hampshire.
Welcome To Fenix Highlanders Club BJJ
We are a specialized Brazilian Jiu-Jitsu training and education facility based in Littleton, New Hampshire. Our team has been providing local men and women with an incredible outlet in the form of BJJ. With specialist coaches of the highest order combining many years worth of experience in the industry, we have a wealth of knowledge to offer and expertise in all our classes. No matter what it is that you hope to achieve through your personal endeavor in Jiu-Jitsu, we can promise you of doing it through our training sessions. Simply speak to us about your goals and our class options today and take your first steps towards this incredible martial art.
Health Benefits Of Brazilian Jiu Jitsu
The health benefits of BJJ are many. There are countless different takeaways that you could gain from the practice which we could help you with. The physical benefits are plentiful, helping to optimize every aspect of your fitness routine. Whether you are interested in optimizing your mobility or your flexibility, you would like to build strength across a range of muscles, or you simply want to enhance your fighting technique, BJJ is the ultimate way to do it. Furthermore, it will drastically improve your aerobic health and can even translate into lowered blood pressure.
At the same time, you can expect to feel a real mental boost when you start to get into the sport. The mental health benefits are just as many, with proven results showing that BJJ can be used as a practice of improving your personal state. Having helped plenty with depression, proven to reduce stress, and generally help you improve focus and precision. It is a multipurpose, multi-beneficial practice that would undoubtedly bring a great deal of positivity to your life. So, contact us here at Fenix Highlanders Club, and schedule your next BJJ session.
Our team was founded in the state of New Hampshire and has been based here ever since. Our sole aim is to bring the people of our state the means that they need to get the most from this incredible martial art. With classes offered to clients across the state, we are open to all. All you need to do is give us a call inquiring about a free trial to any of our classes, and we would be glad to welcome you.
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Brazilian Jiu-Jitsu for Self-Defense
If you are somebody that is interested in self-defense, there simply isn’t anything better to begin practicing. One of the best methods for counterattacking in various dangerous or pressured situations, is Brazilian Jiu Jitsu; a skill that everybody can benefit from. Whether you are male, or a female, you would find a real benefit in taking one of our classes. A great way to counter aggressive and violent attacks, is with the “gentle art” of jiu jitsu and being able to subdue your attacker with minimal damage to you and the aggressor.
We want everyone to learn the art of Jiu Jitsu so that whatever situation they are in they are better off if they need self-defense. We offer Adult Brazilian Jiu Jitsu classes for Men and Women, Competition Classes for those interested in competing, Brazilian Jiu Jitsu fundamentals and Brazilian Jiu Jitsu for Law Enforcement Officers.
Kids Class 4:45PM-5:45PM
Adult BJJ Class 6:00PM- 8:00PM
Adult BJJ Class 12:00PM-2:00PM
Adult BJJ Class 6:00PM- 8:00PM
Adult BJJ Class 12:00PM-2:00PM
Adult BJJ (Fundamentals) 9:00AM-11:00AM
Kids Class 11:00AM-12:00PM
Our 2000 Square Foot BJJ Facility
I started at Fenix Highlanders about 5 months ago. I have seen nothing but great improvements in myself mentally and physically since beginning BJJ. It is clear that Coach Shawn is experienced, knowledgeable, and passionate about what he teaches us at Fenix Highlanders Club. Coach Shawn cares for his students on and off the mat. The members of Fenix Highlanders Club are all amazing people and have become my BJJ family. There is no doubt you’ll be comfortable and welcomed from the start as Coach Shawn has created a clean, safe, and healthy environment at Fenix. If you’re looking for a BJJ gym, this is the place to be. I look forward to continue training here!
I first stumbled upon Fenix Highlanders Club on my travels through NH a few years back. What a gem to find in Littleton! As someone involved in Jiu Jitsu for the past ten years, Coach Shawn and all the participants at Fenix Highlanders offer the best of Jiu Jitsu; community, a welcoming environment, detailed instruction regardless of rank, and tough yet humbling rolls. I look forward to continuing to visit anytime i’m in the area!
I’m a purple belt who dropped in for a class with Professor Shawn and the gang back in November. Loved the space, the people, and the instruction. Highly recommend checking out Fenix if you’re in and around Littleton. Thank you, Professor Shawn!
I have been part of this BJJ family a long time now. I was concerned that coming in as a female I would be treated with kid gloves and not get as much out of it as some of my male counter parts. Not the case. I feel like everyone comes in unsure but you leave knowing your strengths. It doesn’t matter what your body type, what your gender, I never feel like I don’t learn and improve. I started this in my 40s, but have always been very active, this has proven to me I can always take on more. I’ve never been stronger in my life. I’ve learned patience, because that can often win over strength. MMA or BJJ is not for everyone. I’ve had my share of bumps and bruises, and handed a few out unintentionally, but if you are willing to humble yourself, be tired, be challenged, but still want more, this sport and this place is for you.
I have trained with Coach Shawn for over two years. He is a great coach who cares deeply about Jiu Jitsu and about his students. Even when work and family issues have kept me out of the gym for extended periods of time, Coach Shawn has consistently checked in with me to make sure I was doing ok.
As for the classes, don’t expect a walk in the park! Classes can be both physically and mentally demanding, but if you come in with an open mind, listen to Coach Shawn, and put in an honest effort, Jiu Jitsu at Fenix Highlanders Club can be truly life changing!
Choose from a wide range of Fenix Highlanders Club apparel directly from our shop.